Bio Sauna
Further Details: The Bio Sauna is a gentler form of sauna than the traditional Finnish one as the temperature is not as hot and humidity is higher. Wet and humid heat distributes aromatic oils into the room creating a deeply relaxing environment, promoting the body’s natural healing systems. An ideal way to escape the stresses of a hectic lifestyle and truly unwind. Colour and music therapy can also be used to enhance the effects. Specific coloured lights evoke certain moods and promote healing, for example:
Red Light – has an internally stimulating effect, promotes blood circulation and heart activity
Yellow Light – releases tension and activates gland activity
Green Light – has calming and positive effects and promotes balance and harmony
Blue Light -has calming and relaxing effects and lowers blood pressure
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Bio Sauna
Temperature: 55C- 60C
Environment: Dry & Continuous Humidity of 45% – 55% Prevails
Material: Wood
Effect: Cleanses the skin, promotes immune system and relives stress
Further Details: The Bio Sauna is a gentler form of sauna than the traditional Finnish one as the temperature is not as hot and humidity is higher. Wet and humid heat distributes aromatic oils into the room creating a deeply relaxing environment, promoting the body’s natural healing systems. An ideal way to escape the stresses of a hectic lifestyle and truly unwind. Colour and music therapy can also be used to enhance the effects. Specific coloured lights evoke certain moods and promote healing, for example:
Red Light – has an internally stimulating effect, promotes blood circulation and heart activity
Yellow Light – releases tension and activates gland activity
Green Light – has calming and positive effects and promotes balance and harmony
Blue Light -has calming and relaxing effects and lowers blood pressure
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